I want you to get the care you deserve.
Transforming mental wellbeing
Hello and welcome, I am Grant, a psychotherapist, counsellor, life coach and nutritionist. I have a warm, interpersonal manner combined with an analytical and inquisitive mind. I have counselled clients from a wide spectrum of backgrounds, for stress, anxiety, depression, abuse, addiction, bereavement, body concerns, health and fitness worries, along with phobias and more. My previous training and experience in nutrition and exercise over the past 20 years has given me insight into key life issues, health education, mental blocks, their relationship to their self and others. This has given me invaluable experience of supporting people in their suffering by containing their anxiety and creating a safe space for them to explore their options, whilst helping them come to terms with where their life has taken them.
As a counsellor at The Fountain Centre, Royal Surrey County Hospital, I work with clients for short term psychotherapy, assisting them in the difficult circumstances that is cancer. Exploring fear, anxiety, grief, loss, depression and anything else brought into the room.
I also work as part of Petersfield Counselling Service helping clients deal with various mental distress using Expressive Arts and Talk therapy, encouraging clients to engage with their unconscious and any associated repressed memories that can be causing anxiety and pain.
A modern approach
It’s essential for me to ensure you get what you need out of therapy. As a person-centred therapist I allow the you to lead the way as you are the expert of your life and experience.
Rather than do things the typical way, I’ve created a system designed around your needs.
rates
Talk therapy
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
60 mins | £65 | Get started
Body Image session
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90 mins | £150 | Get started
Coaching session
Online or in-person, this session will help you with what you care most about and develop a plan to achieve personal and professional goals.
60 mins | £200 | Get started
Nutrition & Exercise session
120 mins | £200
60 min follow up | £100 | Get started