Counselling & Psychotherapy in Surrey & Hampshire
Welcome to Grant Roberts, Autonomy Counselling and Psychotherapy Services. I integrate person-centred, humanistic psychotherapy to support holistic mental and emotional well-being. Whether you are an individual or a couple, my therapy is tailored to your unique needs and goals, helping you navigate life’s challenges and achieve a more balanced, fulfilling life.
I provide professional counselling and psychotherapy for clients in:
Liphook, Haslemere, Farnham, Godalming, Petersfield, and surrounding areas, as well as secure online sessions for flexible access across Surrey, Hampshire, and beyond.
Individual Counselling Services
I offer personalised therapy for individuals facing:
Anxiety & Depression: Evidence-based techniques to manage symptoms and build resilience
OCD: Exposure and Response Prevention (ERP) and other proven approaches to reduce obsessive thoughts and compulsive behaviours
Addiction: Support for substance abuse, gambling, sex addiction, and other compulsive behaviours
Trauma & Abuse: Trauma-informed therapy to process experiences and promote healing
Stress & Life Transitions: Guidance for navigating major life changes with clarity and confidence
My individual counselling sessions focus on exploring emotions, fostering personal growth, and equipping you with practical tools for lasting well-being.
Couples Counselling Services
I support couples facing challenges such as:
Communication breakdowns
Infidelity or trust issues
Relationship stress or separation
Through structured therapy sessions, I help couples rebuild trust, improve communication, and strengthen their connection, providing a safe and non-judgemental space to work through difficulties.
Specialised Therapy Options
Sexual Issues & Sex Addiction: Support for sexual concerns, sexual identity, kinks, and intimacy challenges, individually or as a couple
Infidelity & Separation: Guidance through the emotional complexities of repairing or ending a relationship
Trauma & Abuse Recovery: Evidence-based strategies to process past trauma in a safe, supportive environment
Flexible Online Therapy Across Surrey & Hampshire
For clients who prefer remote support, I offer online counselling and psychotherapy with the same high-quality care as in-person sessions. This ensures accessibility for anyone in Liphook, Haslemere, Farnham, Godalming, Petersfield, or further afield.
Why Choose My Counselling & Psychotherapy Services?
Person-centred & humanistic approach: Therapy tailored to your needs and goals
Evidence-based methods: CBT, ERP, trauma-focused therapy, and more
Safe & supportive environment: Non-judgemental space for personal growth
Flexible delivery: In-person or online sessions to suit your lifestyle
Start Your Journey to Well-Being Today
Whether you’re seeking individual therapy, couples counselling, or specialised support for OCD, addiction, trauma, or sexual health, I’m here to guide you. Contact me today to book a consultation and take the first step toward better mental health, healthier relationships, and overall well-being.
