Trauma & Abuse Therapy in Surrey & Hampshire

Experiencing trauma or abuse can have a lasting impact on your mental, emotional, and physical well-being. I provide specialised trauma and abuse therapy to help you process your experiences, heal, and regain control of your life.

A Safe, Compassionate Space for Healing

My sessions create a safe and non-judgemental environment where you can explore your feelings and experiences openly. Using evidence-based therapies, I tailor support to your needs, including:

• EMDR (Eye Movement Desensitization and Reprocessing): Process traumatic memories and reduce emotional distress

• Cognitive-Behavioural Therapy (CBT): Identify and change unhelpful thoughts and behaviours

• Trauma-Focused Therapy: Address the emotional impact of trauma and develop coping strategies

This compassionate approach empowers you to rebuild resilience, restore emotional balance, and reclaim your life.

Flexible Therapy Options Across Surrey, Hampshire & Online

I offer trauma and abuse counselling for clients in:
Liphook, Haslemere, Farnham, Godalming, Petersfield, Surrey, Hampshire, as well as secure online sessions.

Whether you prefer in-person therapy or online support, my services are designed to provide the flexibility and accessibility needed to begin your healing journey.

Why Choose Trauma & Abuse Therapy with Me?

• Safe and supportive environment – Explore your experiences without fear of judgement

• Tailored therapeutic approach – Personalised strategies for your unique trauma history

• Evidence-based techniques – EMDR, CBT, and trauma-focused therapy for effective healing

• Accessible support – In-person or online sessions across Surrey, Hampshire, and beyond

Start Your Healing Journey Today

If you are ready to process trauma, overcome the impact of abuse, and regain control, I am here to support you. Contact me today to book a consultation and take the first step toward recovery, resilience, and lasting well-being..