Farnham Therapy

If you are looking for therapy in Liphook, I offer face-to-face psychotherapy from my practice in the heart of the village, alongside online sessions throughout the UK.

Many of the people I work with are not looking for a quick fix.

They are looking to understand themselves more deeply.

Some are struggling with OCD, intrusive thoughts and anxiety.

Others feel trapped in cycles of people pleasing, self-criticism, perfectionism or difficult relationship patterns.

Many simply describe feeling stuck.

They know something needs to change, but they are unsure how to move forward.

Therapy offers a space to slow things down, understand what may be contributing to your difficulties and develop greater confidence in yourself and your decisions.

Together we explore the beliefs, experiences and patterns that may be keeping you stuck and begin creating opportunities for lasting change.

I work with adults experiencing:

• OCD and intrusive thoughts

• Anxiety and overthinking

• Low self-esteem and self-worth

• Relationship difficulties

• People pleasing

• Shame and self-criticism

• Perfectionism

• Feeling lost or disconnected from yourself

Services

OCD Therapy (LINK TO /ocd-therapy)

Self-Esteem & Self-Worth Therapy (LINK TO /self-esteem-therapy)

Relationship Therapy (LINK TO /relationship-therapy)

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Free Initial Consultation

I offer a free 10–15 minute consultation to help you decide whether therapy feels like the right fit for you.